Sacramento Kenpo Karate

 Thanksgiving is Over!

Now on to Christmas!

Time Flies when you are having fun!

KENPO 101 –

Borrowed Force - An opponent's force which is used to defeat him. This can be accomplished by going with the opponent's force or, upon occasion, going against his force. The concept allows your opponent's force to enhance the effectiveness of your action.
Borrowed Reach - You can have Borrowed Reach without Borrowed Force, but not the other way around. Use Borrowed Reach to get Borrowed Force. A kick to the groin, gives you Borrowed Reach (bends attacker over and gets them closer to us) but we don't get Borrowed Force until you follow the kick with a strike.

SKK Monthly Update –

To everyone in our children class, I would like to extend our thanks. I really appreciate your patience and understanding.

We would like to welcome, Yevgeny, to our class.

Our adult class has just picked up a wonderful couple, Ed and Lee Anne. Please say hello, if you have not.

Please note, if you have paid Cordova Recreation and Park District, bring in your receipt to confirm that they have you on their roster. Lately, they have been hit and miss on recording students who have paid.

SKK REMINDERS

• All students must wear a karate uniform or workout clothes. Male students must wear a groin protector.
• Hygiene is a good thing. Please make sure your karate uniform is clean, finger and toe nails are trimmed, and remove jewelry in class. These reminders are for the safety of your fellow students. Thank you.
• Please, let us know by phone or e-mail if you cannot show up for class.
• Ms. Long’s information
• Cell – 916-690-1682
• Email – kenpokaratechick@gmail.com
• Mr. Nakamoto’s information
• Cell – 916-832-2882
• Email – ronnak4967@gmail.com
• Dues paid by the 10^th of every month.
• We charge a $10.00 belt fee for all belt promotions.
• The SKK patch is on sale for $10.00 each or $16.00 for two.
• Karate uniforms range from $20.00 to $25.00 depending on size.

American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem, confidence, self-reliance, excellent defensive skills and is a lot of fun. If you want to learn the ultimate in self defense, we teach Kenpo Karate in Rancho Cordova at Mather Sports Facility.     

Sacramento Kenpo Karate

 Thanksgiving is Over!

Now on to Christmas!

Time Flies when you are having fun!

KENPO 101 –

Borrowed Force - An opponent's force which is used to defeat him. This can be accomplished by going with the opponent's force or, upon occasion, going against his force. The concept allows your opponent's force to enhance the effectiveness of your action.
Borrowed Reach - You can have Borrowed Reach without Borrowed Force, but not the other way around. Use Borrowed Reach to get Borrowed Force. A kick to the groin, gives you Borrowed Reach (bends attacker over and gets them closer to us) but we don't get Borrowed Force until you follow the kick with a strike.

SKK Monthly Update –

To everyone in our children class, I would like to extend our thanks. I really appreciate your patience and understanding.

We would like to welcome, Yevgeny, to our class.

Our adult class has just picked up a wonderful couple, Ed and Lee Anne. Please say hello, if you have not.

Please note, if you have paid Cordova Recreation and Park District, bring in your receipt to confirm that they have you on their roster. Lately, they have been hit and miss on recording students who have paid.

SKK REMINDERS

• All students must wear a karate uniform or workout clothes. Male students must wear a groin protector.
• Hygiene is a good thing. Please make sure your karate uniform is clean, finger and toe nails are trimmed, and remove jewelry in class. These reminders are for the safety of your fellow students. Thank you.
• Please, let us know by phone or e-mail if you cannot show up for class.
• Ms. Long’s information
• Cell – 916-690-1682
• Email – kenpokaratechick@gmail.com
• Mr. Nakamoto’s information
• Cell – 916-832-2882
• Email – ronnak4967@gmail.com
• Dues paid by the 10^th of every month.
• We charge a $10.00 belt fee for all belt promotions.
• The SKK patch is on sale for $10.00 each or $16.00 for two.
• Karate uniforms range from $20.00 to $25.00 depending on size.

American Kenpo Karate is a hard/soft style of martial arts, created by Ed Parker, designed to promote good self-esteem, confidence, self-reliance, excellent defensive skills and is a lot of fun. If you want to learn the ultimate in self defense, we teach Kenpo Karate in Rancho Cordova at Mather Sports Facility.